Discover Transformative ADHD Coaching with The Moody Project in Sydney
Living with ADHD in the fast-paced vibe of Sydney can feel like juggling flaming torches while riding a unicycle. If you’re searching for tailored support to navigate life’s chaos, The Moody Project, led by Tess Ezzy, offers ADHD coaching that’s as vibrant and unique as you are. Based in Sydney, our coaching services empower adults to harness their ADHD strengths, tackle challenges, and thrive in areas like Bondi, Surry Hills, and beyond.
Why Choose ADHD Coaching with The Moody Project?
Tess Ezzy, a third-generation fibre artist and ADHDer herself, brings a deeply personal perspective to coaching. Through The Moody Project, she combines lived experience with practical strategies to help you:
Boost Productivity: Learn time-management hacks that stick, like breaking tasks into bite-sized chunks or using visual planners.
Manage Overwhelm: Master techniques to calm the mental storm, from mindfulness to prioritizing what matters.
Embrace Your Strengths: Turn hyperfocus and creativity into superpowers for work, art, or personal projects.
Build Confidence: Create routines that work for you, whether you’re in Sydney’s bustling CBD or the creative hub of Newtown.
Our sessions are flexible, offered in-person in Sydney or virtually, so you can connect from anywhere—be it a cozy Marrickville café or your home in Manly.
What Makes The Moody Project Different?
Unlike generic coaching, The Moody Project is built on authenticity and relatability. Tess’s own ADHD journey—balancing her raw, emotive feltscape art with life’s demands—means she gets it. She’s not about cookie-cutter solutions but crafting personalized plans that fit your Sydney lifestyle. Whether you’re a creative in Darlinghurst or a professional in Barangaroo, Tess tailors strategies to your unique needs.
Plus, our blog is packed with ADHD-friendly tips, from using fonts like Lexend for better focus to organizing your workspace with zero-waste flair. It’s all designed to be clear, engaging, and easy to read for neurodivergent minds.
How to Get Started in Sydney
Ready to transform your ADHD experience? Here’s how to connect with The Moody Project:
Visit Our Website: Check out The Moody Project for coaching details and free resources.
Book a Free Chat: Schedule a no-pressure call with Tess to see if coaching’s the right fit. We’re based in Sydney but serve clients from Bondi to Parramatta.
Join Our Community: Follow our blog and socials for ADHD tips, local events, and updates on workshops in places like Erskineville or Glebe.
Why Sydney Loves The Moody Project
Clients rave about Tess’s warm, non-judgmental approach. “Tess helped me turn my chaotic ideas into a plan I could actually follow,” says a Surry Hills artist. “Her coaching feels like talking to a friend who just gets ADHD.” With a focus on accessibility, sessions are designed to suit varied schedules and budgets, perfect for Sydney’s diverse, on-the-go crowd.
Take the First Step Today
Don’t let ADHD hold you back from thriving in Sydney’s dynamic scene. Whether you’re chasing career goals in the CBD, creating art in Chippendale, or just wanting more calm at home, The Moody Project is here to guide you. Visit The Moody Project to book your free consultation and start your journey to clarity, confidence, and control.
Let’s make ADHD your superpower, Sydney-style!
