Transform Your Life with Tess Ezzy: Premier ADHD Coaching in Sydney
Are you searching for ADHD coaching in Sydney to help you or a loved one navigate the challenges of ADHD and unlock your full potential? Look no further than Tess Ezzy, a highly regarded ADHD coach based in Sydney, known for her empathetic, strengths-based approach through The Moody Project. As a certified ADHD coach with lived experience, Tess (formerly Sarah Moody) offers personalized coaching to empower adults, teens, and parents to thrive with ADHD. In this blog, we’ll explore why Tess Ezzy is the go-to choice for ADHD coaching in Sydney and how her services at The Moody Project can transform your life.
Why Choose Tess Ezzy for ADHD Coaching?
Tess Ezzy, the founder of The Moody Project, is not just a certified ADHD coach—she’s an ADHDer herself, diagnosed later in life, and a parent to two children with ADHD. This unique perspective allows her to connect deeply with clients, offering practical strategies and heartfelt support. Here’s what makes Tess stand out:
Lived Experience: Tess understands the highs and lows of ADHD firsthand, making her coaching relatable and authentic.
Certified Expertise: Trained as an ADHD coach, Tess combines evidence-based techniques with her engineering background to deliver structured, actionable solutions.
Holistic Approach: Her coaching addresses time management, organization, emotional regulation, and self-confidence, tailored to each client’s needs.
Versatile Delivery: Tess offers in-person coaching in Sydney and online sessions, providing flexibility for busy professionals, students, and parents.
By choosing Tess Ezzy, you’re partnering with a coach who’s passionate about helping you turn ADHD into a strength. Visit The Moody Project to start your journey today.
Benefits of ADHD Coaching with Tess Ezzy
ADHD coaching with Tess at The Moody Project is designed to help you overcome obstacles and harness your unique brain wiring. Here’s how her coaching can benefit you:
Enhanced Focus: Learn techniques like task chunking and distraction management to stay on track.
Improved Time Management: Develop personalized systems to prioritize tasks and meet deadlines, reducing stress.
Emotional Resilience: Gain tools to manage impulsivity, frustration, and rejection sensitivity dysphoria (RSD).
Boosted Confidence: Tess helps you celebrate your strengths, turning ADHD into a source of creativity and innovation.
Goal Achievement: Work with Tess to set realistic goals and create step-by-step plans to achieve them, whether in your career, studies, or personal life.
Tess’s clients often report feeling more in control, confident, and empowered to live fulfilling lives. Her coaching is particularly effective for those navigating Sydney’s fast-paced environment.
Why Sydney is Ideal for Tess Ezzy’s ADHD Coaching
Sydney’s dynamic lifestyle and diverse community make it a perfect hub for ADHD coaching, and Tess Ezzy’s services at The Moody Project are tailored to meet the needs of this vibrant city. Here’s why:
Accessible Locations: Tess offers in-person sessions in central Sydney areas like the CBD, North Sydney, or the Eastern Suburbs, ideal for professionals and students.
Online Flexibility: For those in Sydney’s outer suburbs or regional NSW, Tess provides virtual coaching via Zoom, ensuring accessibility across Australia.
Community Support: Sydney’s active ADHD community, with support groups and events, complements Tess’s coaching, helping clients feel connected.
Tailored Strategies: Tess designs solutions that fit Sydney’s high-pressure lifestyle, from managing corporate demands to balancing study and socializing.
With Tess Ezzy, you get a coach who understands Sydney’s unique challenges and can help you thrive in this bustling city. Book a free consultation at The Moody Project to learn more.
What to Expect from Coaching with Tess Ezzy
When you sign up for ADHD coaching with Tess Ezzy, you’ll experience a supportive, results-driven process tailored to your needs. Here’s what you can expect:
Free Discovery Call: Start with a complimentary 30-minute consultation to discuss your goals, challenges, and how Tess can help.
Customized Plan: Tess assesses your ADHD symptoms and creates a personalized coaching plan focusing on areas like organization, focus, or emotional regulation.
Regular Sessions: Engage in 50-minute one-on-one sessions (weekly or biweekly, in-person or online) to build skills and track progress.
Ongoing Support: Between sessions, Tess offers check-ins via text, email, or apps like Voxer to keep you motivated and accountable.
Practical Tools: Learn evidence-based strategies, such as the Pomodoro Technique, goal-setting frameworks, and executive functioning skills.
Tess’s empathetic and collaborative approach ensures you feel supported every step of the way, making coaching a transformative experience.
Who Can Benefit from Tess Ezzy’s Coaching?
Tess Ezzy at The Moody Project serves a diverse range of clients in Sydney, including:
Adults with ADHD: Professionals seeking to excel in their careers, manage work-life balance, or improve relationships.
Students with ADHD: High school or university students needing help with study skills, time management, or exam preparation.
Parents with ADHD: Those juggling household responsibilities or supporting children with ADHD.
Late-Diagnosed ADHDers: Adults newly diagnosed with ADHD who want to understand their condition and develop coping strategies.
No formal diagnosis? Tess works with anyone experiencing ADHD-like challenges, ensuring her coaching is inclusive and accessible.
How to Get Started with Tess Ezzy
Ready to take control of your ADHD with Tess Ezzy’s expert coaching? Here’s how to begin:
Visit The Moody Project: Explore Tess’s services at The Moody Project to learn about her approach and offerings.
Book a Free Consultation: Schedule a no-obligation discovery call to discuss your needs and see if Tess is the right fit.
Choose Your Plan: Select a coaching package (single sessions or multi-session plans) tailored to your goals and budget.
Tess offers competitive rates with options to suit various budgets, and some clients may be eligible for NDIS funding. Contact The Moody Project for specific pricing details during your consultation.
Why You Should Go to The Moody Project with Tess Ezzy
Tess Ezzy’s ADHD coaching at The Moody Project is a game-changer for anyone looking to thrive with ADHD in Sydney. Her personal experience, professional expertise, and passion for empowering ADHDers make her coaching uniquely effective. By choosing The Moody Project, you’ll gain:
A coach who truly understands ADHD from both a personal and professional perspective.
Practical, evidence-based strategies tailored to your unique needs.
A supportive partnership that celebrates your strengths and helps you overcome challenges.
Don’t let ADHD hold you back any longer. Visit The Moody Project today and start your ADHD coaching journey with Tess Ezzy to unlock a more organized, confident, and fulfilling life in Sydney!
